I’m a coach and practitioner with over 12 years of experience helping professionals move from overwhelm, procrastination and self-doubt into clarity, confidence and progress.
I specialise in neurodiversity-informed coaching and mindset transformation, supporting professionals who want to stop fighting their brains and start thriving in their own way.
This Hi, I'm Anastasia
I know how it feels to be bored and restless in your job or when your needs and priorities change. You know it is time to create something more meaningful but you lack the clarity and confidence to move forward.
Why I Do This Work
My passion for this work is deeply personal. I have neurodivergent family members and have seen first-hand how today’s education system often fails to teach to their strengths. Instead of nurturing their unique talents, it leaves many feeling “not good enough,” misunderstood, or constantly behind.
This experience shaped my mission: to help neurodivergent people — and those who’ve internalised similar messages — rebuild confidence, tap into their strengths and create systems that work for them, not against them.
I know how painful it can be to live with constant self-criticism, procrastination or emotional burnout. I also know how liberating it is to finally understand your wiring and lead from your strengths.
My Journey
I began my career in more traditional roles, but always felt a pull to do deeper work. Through my own journey of coaching, study and self-development, I discovered how powerful it is to dismantle limiting beliefs and create inner systems of support.
Over time, patterns emerged in the clients I supported: talented, thoughtful professionals who had been taught to mask, hustle or “push through” — and who now felt stuck or disconnected from their true capabilities.
It’s my joy to guide them back to clarity, self-trust and ease.
My Approach
I combine intuitive, compassionate coaching with practical, evidence-informed tools. This means we don’t just talk about the problem; we work together to:
Sessions are collaborative, warm and practical. My goal is for you to leave each conversation feeling lighter, clearer and more equipped to move forward.
Who I Work With
I support professionals who are:
You don’t have to do this alone, and you’re not “broken.” You simply need support that honours how you’re wired and helps you build a system that works for you.
Ready to Begin?
If you’re curious about how coaching can help you move from feeling “not good enough” to confident, clear and thriving, I’d love to talk.
📅Book a free 30-minute call to explore whether we’re a good fit, by clicking on the link on top.
Qualifications
Level 3 Executive Skills Coaching - Connections in Mind
Diploma in Life Coaching - International Authority for Professional Coaching & Mentoring (IAPCM)
MA Communication
Certificate in Education - Teacher Training
Diploma in Hypnotherapy - Member of The Association of Ethical & Professional Hypnotherapists
Healing NLP Practitioner
RTT Practitioner
I’ve refined my approach over more than 12 years of coaching, including five specialising in executive function. In that time, I’ve helped many professionals shift lifelong patterns of procrastination, self-doubt and overwhelm into clarity, confidence and progress. My method blends mindset work with practical executive-function strategies, so clients not only feel different but act differently — and sustain those changes long after our sessions end.
Book Your free discovery call
Transformation Coaching will free you from old beliefs and fears that are lurking undetected, sabotaging your every move. From your very first session, you will uncover what is holding you back.
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