Get your Power Back and Feel in Control of your Life and Career

If you keep following someone's else's plan and keep putting in a lot of work but have nothing to show for it, it's because there is an outdated inner programme running in the background that keeps getting in the way of what you want.


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  • Are you feeling stressed and overwhelmed?
  • Do you have 101 things on the go but don't have the confidence and clarity to choose what serves you best?
  • Do you secretly wish you had time for yourself but feel guilty about taking time away from your family and work? 
  • Are you struggling to maintain a healthy work/life balance?
  • Do you often feel resentment and wish that someone would look after you for a change?

You're in the right place.

My signature coaching programme will show you what is holding you back and will give you practical techniques to move forward with confidence, so you can have your power back and feel in control.

 Feeling in Control Comes From Working on Yourself

Unlock the fears and beliefs from the past to open the doors to your future confidence

How can coaching help?

Transformation Coaching will show you how to get rid of stress and overwhelm so you can feel free, in control of your life and excited to move forward. As well as removing your personal blocks, I will teach you how to set healthy boundaries and communicate assertively, so you can have the life you intended.

How does Transformative Hypnosis work?

Transformative hypnosis is a powerful method that finds and heals what has been holding you back in every area of your life. Your beliefs and thoughts are re-written into more positive ones that will rapidly increase your confidence and success. 

To discover more about coaching and hypnosis, listen to my interview at Radio Verulam

Re-ignite your passions to align with your future.

About ME

Hi, I'm Anastasia, and I’m committed to guiding and inspiring you to build your confidence and find the direction you need to fulfill your dreams. For the last 7 years, I’ve helped people discover their inner confidence and taught them practical skills to structure their work and life so they can move ahead with clarity.

What Others Say


 The results have been incredible, never before have I felt so driven to work on my ideas and each time I sit down to work it is more productive than I have been for a very long time, the work flies out and I have already completed some things I was sure would take me forever, indeed I would have probably procrastinated far more before. I've also noticed an inner calm and confidence, no longer living in constant fear and ready to go after all I deserve. 

Louise Rankin



Anastasia coached me to reach the next step financially and to reach more people in my business. I had reached a plateau and due to increased expenses in my life I needed to reach to that next level. Anastasia did RTT with me to address the subconscious elements related to the situation and coached me during a few sessions. I loved working with her! I felt so cared for and I am impressed with her skills as a coach. My business is moving forward from where I was at the start of us working together! I warmly recommend working with her!

Marina Kronkvist


Huge impact on my life, made some major changes and decisions and still using the tools and ideas years later.

Kate Wilson-Birch

Work with me

We will look at your passions and talents and what adjustments you need to make in other areas of your life to enable you to make the transition.

Read My Latest
Blog Posts

discover your life purpose

I recently started using hypnosis to reveal clients' life purpose. I started when a client wanted to ask her subconscious mind how she could move forward in her career, relationships and parenting. It was something I had considered doing before so I was open to the potential findings.


5 things to consider before a career change

Transitioning career can seem like a big step but it doesn’t have to be scary if it is planned properly. I should know, I have changed career twice and the second time was a lot smoother thanks to the knowledge of the dos and don’ts I acquired during the first one.


teenagers taught me self-respect

Years ago, I used to be a further education teacher and I remember entering the classroom for the first time to be struck by the big attitude change of teenagers from the time I was their age. I witnessed a completely new world where young people no longer did what they were told by their teachers without objection. They often misbehaved if they didn’t feel listened to.

10 Mindset Shifts To Successfully Changing Career

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